Easy Meals for you and your Family

Allenton Big Local has been working with the Allenton Community Support parent group to produce a booklet that contains the six favourite recipes from the cookery course delivered by the Nacro Osmaston Family Project.

The Easy Meals for you and your Family booklet also includes  tips and advice on healthy eating, a word search and a quiz to test how much you know about sugar. You can read the booklet online now by clicking on the link below or click here to download a PDF which you can open in an iBooks or Kindle app:



With thanks to Nacro and the members of Allenton Community Support for suggesting content, a title and providing the recipes. Special thanks go to Silvie Dutson for her support and valuable feedback on the draft booklet.

CookeryCourseTo find out about the next Allenton Big Local funded cookery course delivered by Nacro Osmaston Family Project call Nacro on 01332 384414.

Allenton Community Support  is a local group that meets on Fridays at 10am at Nacro Osmaston Family Project, 28-30 Varley Street in Allenton. The group offers a chance for local parents to socialise and meet new people. You are welcome to drop in any Friday for a free cuppa, biscuits and a chat.