Allenton Big Local continues to fund cookery courses delivered by Nacro Osmaston Family Project. The courses help parents to increase their knowledge of food and the health benefits of cooking simple meals that cost very little. The sessions increase parental confidence and healthy eating and encourage families to try new foods. The course also gives them the know-how to adapt recipes to suit their own family’s tastes.
At the end of the course each parent receives a booklet that has been put together with some of the recipes from the course and some handy tips on cooking and staying healthy. Continue reading
The Allenton Big Local funded cookery course delivered by Nacro Derby Osmaston Family Project continues to deliver useful hints and tips to parents to help them deliver healthy meals for their families on a budget.
In the latest report from Nacro, Margaret Woodbridge said: “Many families in Allenton continue to face real food poverty. A lack of money means they struggle daily to eat and get the right nutrition. Some parents have to cook for large families – six or seven children in some cases – and providing a healthy meal for that many people can be a challenge. Continue reading
Allenton Big Local has been working with the Allenton Community Support parent group to produce a booklet that contains the six favourite recipes from the cookery course delivered by the Nacro Osmaston Family Project.
The Easy Meals for you and your Family booklet also includes tips and advice on healthy eating, a word search and a quiz to test how much you know about sugar. You can read the booklet online now by clicking on the link below or click here to download a PDF which you can open in an iBooks or Kindle app: Continue reading
Families in Allenton are continuing to benefit from cookery courses aimed at providing practical advice on healthy eating, basic cooking skills and budgeting information.
The courses are funded by Allenton Big Local and delivered by Nacro Osmaston, working in partnership with the local children’s centre. The 8-week course includes both theoretical lessons and practical hands-on sessions where participants make dishes to take home to their family, using ingredients provided as part of the course. Continue reading